Emma Jackson – Medium

Emma Jackson

5 Reasons To Leave The House For A Walk — even in winter

We all face the overwhelming urge to hibernate this winter. It’s cold, it’s often rainy, and ‘greylight’ is a way more accurate descriptor…

5 min readJan 29, 2021

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5 Reasons To Leave The House For A Walk — even in winter

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Emma Jackson

How To SUPERCHARGE Your Day

I adore the moment I wake up in the morning — that split second before I remember all the crap from yesterday, that moment before I…

18 min readJan 13, 2021

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How To SUPERCHARGE Your Day

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Emma Jackson

4 Qs To Ask Yourself In January That Might Change Your Year

No doubt you’ve heard the virtues of journalling quite extensively tolled. And indeed there is something about putting pen to paper that…

3 min readJan 8, 2021

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4 Qs To Ask Yourself In January That Might Change Your Year

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Emma Jackson

12 things that are worth spending your money on

We have so many decisions to make daily that life often feels a bit overwhelming. If you don’t have occasional-to-frequent money worries…

6 min readDec 20, 2020

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12 things that are worth spending your money on

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Emma Jackson

I Am 100% Happier Once I Started Doing This One Thing

My life is never dull. My work, my friendships and my relationships lack the tedium of drama for drama’s sake, and I work hard to keep…

6 min readJun 29, 2020

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I Am 100% Happier Once I Started Doing This One Thing

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Emma Jackson

Eating better during Covid-19 (and beyond!)

Approximately one million people have told me they have put on a bit of weight during lockdown — sometimes while they’ve been doing more…

7 min readJun 24, 2020

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Eating better during Covid-19 (and beyond!)

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Emma Jackson

ADHD and want more calm in your life?

This list contains both short-term and long-term advice to follow if you have ADHD and feel you want more calmness in your life.

6 min readJun 21, 2020

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ADHD and want more calm in your life?

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Emma Jackson

Why I protested #BLM last weekend, despite the global pandemic

I wrote the following in a WhatsApp group chat this morning, in response to being essentially told that I was needlessly and foolishly…

4 min readJun 10, 2020

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Why I protested #BLM last weekend, despite the global pandemic

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Emma Jackson

3 Aspects of Resilience That Can Help You Today

Your experience with resilience may be tied to professional or personal settings or both. I have no way of knowing. What I do know is…

5 min readApr 28, 2020

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3 Aspects of Resilience That Can Help You Today

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Emma Jackson

6 ways to be more mindful — without meditation

It’s impossible to have escaped the conversation around mindfulness over the last few years. The many benefits of meditation have been…

4 min readJun 20, 2019

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6 ways to be more mindful — without meditation

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Emma Jackson

Emma Jackson

Diversity and Inclusion, always. ADHD. Angry about UX. Moved by Art. Wants a Tech Revolution. Questing for Knowledge. Consultant and Coach.

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